JUST SAY KNOW: A Compassionate And Honest Approach to Addiction Recovery
Overcome Problematic Drug and Alcohol Use
- Even If All Your Attempts At Abstinence Have Failed!

The only course you will ever need to change your relationship with drugs and alcohol. Just Say Know will teach you the exact principles we have used in our practice to help hundreds of patients overcome their struggle with addiction and substance misuse - and live their best life.

THE REASON WHY TRADITIONAL REHAB ISN'T AS EFFECTIVE
Traditional rehab focuses on changing behavior. And while the goal is to change the way you use substances, the key is in understanding why you use them in the first place. You see, they're helping you meet important, legitimate unmet needs. When we get to the bottom of problematic behaviors, we're able to change them for good.
Working with substance use instead of against it is so effective because it allows us to understand what's missing in our lives. Imagine seeing relapse as an opportunity to understand what you're really feeling or needing. Our behaviors offer important clues about our deepest fears and desires.
So, instead of fighting it, you make friends with it. You're going to feel self-compassion instead of shame, which helps you build the motivation necessary for sustainable change. In the meantime, you can also develop healthier alternatives to substance use. There's no need to stop cold turkey. In fact, in some cases that can cause more harm than good.
Ready to take the first step in your journey?
You’re about to enter a judgment-free space where you are free to explore your fears and fantasies, and most importantly - to change your relationship with drugs or alcohol.

If you would like to continue using substances in a way that isn’t harmful, this course was specifically created with YOU in mind!
In this course you’ll learn:
→ The Truth About Addiction
→ The Change Process
→ How To Evaluate Your Relationship with Drugs
→ How To Accepting Your Emotions
→ How To Overcome Shame
→ How To Manage Urges
→ Responsible Drug Use
You’ll discover what most people strongly deny - that using drugs or alcohol actually has benefits,
And how you can enjoy those benefits without harming yourself and those around you.
This program is for you if:
  You have been struggling with drug or alcohol use and no matter what you’ve tried in the past, you just can’t seem to overcome the destructive cycle you’re in
  You’ve attempted to quit using drugs or alcohol in the past, but all your attempts at abstinence have failed
  You want to change your relationship with drugs or alcohol for the better, and experience the benefits of substance use without the harmful effects such as
          Shame
          Guilt
          Physical harm
          Destruction to your relationships
By the end of this program, you will be able to understand:
The Truth About Addiction:
Misinformation leaves us susceptible and prevents us from making informed decisions. Learn the truth about addiction and what is actually happening in your brain when you use drugs. Achieve change using science and evidence-based information about drugs and alcohol.
The Change Process:
If the change has been difficult, you're not alone. It's important to be mindful of the change process and where you are. Together, we will identify the costs and benefits of changing and look at what's important.
Evaluating Your Relationship with Drugs:
Take a look at the unmet needs that problematic substance use has been attempting to fulfill. We’ll identify patterns in your life and learn how living in congruence with your values can change the way you use substances.
Accepting Your Emotions:
The foundation of changing your relationship with substances is tolerating your emotions. Through guided exercises, de-escalation, and imagery we'll work with difficult feelings together so you feel more confident tolerating them on your own.
Overcoming Shame:
Shame is the biggest obstacle to change because it requires a major shift in how we think about ourselves. In this program you’ll learn to interrupt self-critical thinking and use self-compassion to increase confidence and motivation.
Managing Urges:
Understand what your mind really wants when you're having an urge. Identify the cycle of problematic use and implement detours to healthier alternatives along the way.
Responsible Drug Use:
We use drugs and alcohol for a reason. If you want to maintain a relationship with substances, these basic harm reduction strategies will help you minimize consequences while maximizing benefits. 
Ready to take the first step in your journey?
You’re about to enter a judgment-free space where you are free to explore your fears and fantasies, and most importantly - to change your relationship with drugs or alcohol.

If you would like to continue using substances in a way that isn’t harmful, this course was specifically created with YOU in mind!
In this course you’ll learn:
→ The Truth About Addiction
→ The Change Process
→ How To Evaluate Your Relationship with Drugs
→ How To Accepting Your Emotions
→ How To Overcome Shame
→ How To Manage Urges
→ Responsible Drug Use
You’ll discover what most people strongly deny - that using drugs or alcohol actually has benefits,
And how you can enjoy those benefits without harming yourself and those around you.
By The End of This Course:
  you will understand how to interrupt problematic use,
  the relationship you’ve developed with drugs and alcohol,
  and how to decrease the amount you are currently using.
We are going to teach you how to maintain a relationship with substances. Drug use is fun and there are benefits. The goal is to use them responsibly.

Even if the change has been difficult,

And even if traditional supports like AA or abstinence-based strategies have not been helpful for you, this course is for you.

But we only want to work with go-getters who are serious about making a change.
People who want more from their life than harmful drug or alcohol use.

So if you are the type of person who’s ready to live a better life, with a better relationship with drugs or alcohol…
Click the button below to get the course:

And if at any time in the next 30 days you feel it isn’t worth every penny you paid - we’ll give you a full and complete refund.

So, are you ready to take the first step?
This program is for you if:
  You have been struggling with drug or alcohol use and no matter what you’ve tried in the past, you just can’t seem to overcome the destructive cycle you’re in
  You’ve attempted to quit using drugs or alcohol in the past, but all your attempts at abstinence have failed
  You want to change your relationship with drugs or alcohol for the better, and experience the benefits of substance use without the harmful effects such as
          Shame
          Guilt
          Physical harm
          Destruction to your relationships
By the end of this program, you will be able to understand:
The Truth About Addiction:
Misinformation leaves us susceptible and prevents us from making informed decisions. Learn the truth about addiction and what is actually happening in your brain when you use drugs. Achieve change using science and evidence-based information about drugs and alcohol.
The Change Process:
If the change has been difficult, you're not alone. It's important to be mindful of the change process and where you are. Together, we will identify the costs and benefits of changing and look at what's important.
Evaluating Your Relationship with Drugs:
Take a look at the unmet needs that problematic substance use has been attempting to fulfill. We’ll identify patterns in your life and learn how living in congruence with your values can change the way you use substances.
Accepting Your Emotions:
The foundation of changing your relationship with substances is tolerating your emotions. Through guided exercises, de-escalation, and imagery we'll work with difficult feelings together so you feel more confident tolerating them on your own.
Overcoming Shame:
Shame is the biggest obstacle to change because it requires a major shift in how we think about ourselves. In this program you’ll learn to interrupt self-critical thinking and use self-compassion to increase confidence and motivation.
Managing Urges:
Understand what your mind really wants when you're having an urge. Identify the cycle of problematic use and implement detours to healthier alternatives along the way.
Responsible Drug Use:
We use drugs and alcohol for a reason. If you want to maintain a relationship with substances, these basic harm reduction strategies will help you minimize consequences while maximizing benefits. 
wHAT oUR Clients say:
KA
“I’m grateful that Jennifer brought her passion 
and intelligence to the field of mental health. She’s compassionate, professional and down to earth with integrity that I’ve found to be extremely trustworthy over the years.”
Jeff 
“The strategies are accessible, practical, and geared toward real behavior change.”
Andrew 
"Dr. Fernández combines state-of-the-art knowledge about theories of addiction and how people change with practical user-friendly suggestions and exercises that guide people toward their ideal relationships to drugs."
wHAT oUR Clients say:
“I’m grateful that Jennifer brought her passion 
and intelligence to the field of mental health. She’s compassionate, professional and down to earth with integrity that I’ve found to be extremely trustworthy over the years.”
KA
“The strategies are accessible, practical, and geared toward real behavior change.”
Jeff
"Dr. Fernández combines state-of-the-art knowledge about theories of addiction and how people change with practical user-friendly suggestions and exercises that guide people toward their ideal relationships to drugs."
Andrew
This course contains the following modules to help you on your journey towards responsible substance use:
Module 01
The Truth About Addiction
Module 02
The Change Process
Module 03
Evaluating Your Relationship With Drugs
Module 04
Accepting Your Emotions
Module 05
Overcoming Shame
Module 06
Managing Urges
Module 07
Responsible Drug Use
Module 07
Responsible Drug Use
PLUS YOU’LL GET ACCESS TO THE FOLLOWING BONUSES
BONUS #1: Value Inventory
Values are the principles and standards by which we structure our lives. They inform how we live, who our friends are, and even the job we choose. Understanding our values helps us make decisions that improve our well-being and quality of life. Your values offer a lot of information and guidance when deciding what type of relationship you’d like to have with drugs. This inventory will help you identify the values you honor or violate with your drug use and may also highlight areas of your life that are incongruent with your values -- a trigger for problematic behavior.
BONUS #2: Worksheet Packet
This is a very robust resource that will help you unpack various elements of problematic substance use. You're basically getting my entire workbook for free! These worksheets will help you decide whether to moderate or abstain; identify alternative strategies to using; practice healthy communication skills; tolerate unpleasant emotions; combat shame; track urges; use relapses as an opportunity to learn and reflect; and challenge intrusive thoughts about using.
BONUS #3: Lifestyle Inventory
The key to maintaining a healthy relationship with drugs is to also maintain a healthy lifestyle, as it can provide core stability that will make you more resilient against problematic use. Unmet needs are at the core of addiction. By identifying them and coming up with alternative strategies, we can interrupt the need for problematic use.
AN Unmissable Offer
For A Limited Time, JUST SAY KNOW At 58% Off…
THE REAL VALUE OF WHAT YOU GET
  • 7 Training Modules and Checklist - $997
  • ​BONUS #1: Value Inventory - $50
  • BONUS #2: Worksheet Packet - $100
  • BONUS #3: Lifestyle Inventory - $50​
REAL TOTAL VALUE: $1197
But For A Limited Time...You Can Get Started For Just two monthly payment of $277 Per Month (58% Off)
PLUS… 100% MONEY BACK GUARANTEE
AN UNMISSABLE OFFER
FOR A LIMITED TIME, just say know AT 58% OFF…
THE REAL VALUE OF WHAT YOU GET
  • 7 Training Modules and Checklist - $997
  • ​BONUS #1: Value Inventory - $50
  • BONUS #2: Worksheet Packet - $100
  • ​BONUS #3: Lifestyle Inventory - $50​
REAL TOTAL VALUE: $1197
BUT FOR A LIMITED TIME...YOU CAN GET STARTED FOR JUST TWO MONTHLY PAYMENT OF $277 PER MONTH (58% OFF)
PLUS… 100% MONEY BACK GUARANTEE
Just Say Know: A Compassionate And Honest Approach to Addiction Recovery
2 monthly payments of
$508 $277
a one-time payment of
$1197 $497
30-Day Guarantee
If you do the work, and you’re still not satisfied, show me your work within 30 days of enrolling, and I’ll gladly give you a refund.

MEET DR. FERNANDEZ

I’m Dr. Jennifer Fernández, licensed Clinical Psychologist in San Francisco, and I work with people who want to change their relationship with substances. If you find that you’re using too much or if your use isn’t aligned with your values, this course is for you.
 
Focusing on compassion versus judgment, all my resources and teachings are evidence-based and designed to help you change your relationship with substances. Whether you’re moderating or abstaining from drugs and alcohol, you can find helpful and practical information here.
Client LOVE:
Jeannie 
"Dr. Fernandez offers a wealth of information about drug use and the contextual, mental, emotional, and physical issues that are part of a drug-using life."
Samantha
"I highly recommend Dr. Fernandez. She is a rare therapist who combines evidence-based, pragmatic approaches with deep empathy and compassion. Her assessment skills are excellent and she and her team do great work." 
Is Just Say Know Right For Me?
Get answers to the most frequently asked questions so you can make the right decision for you.
  What is Just Say Know?
Just Say Know is a course for folks who want to change their relationship with drugs or alcohol. Abstinence has failed time and time again or you can't imagine never using or drinking again. Using harm reduction strategies, students will learn why they use substances problematically, identify compelling alternatives, and learn responsible drug and alcohol use.
  Where does the program take place?
In the comfort and privacy of your home! All lessons are online.
  How is Just Say Know different from other courses?
Just Say Know allows you to choose your own recovery goal. After all, recovery is not one-size-fits-all. Want to stop drinking forever? This course can help you accomplish that while helping you understand why you chose to drink in the first place. Want to use less cannabis? This course can help you find alternatives to smoking. Want to learn how to use drugs or alcohol more responsibly so you get maximum enjoyment while minimizing consequences? Who doesn't want that?! You'll get all this and more from this course.
  How much time do I need to commit?
I want to encourage you to devote 2 hours per week for each module.
  When is the next session of Just Say Know?
Right now! The course is asynchronous, meaning you can join at any time and set your own pace. You'll also get lifetime access to the content.
  Who is Just Say Know for?
This course is for people who want to have healthy, responsible relationships with drugs and alcohol. It can also be helpful for those who want to abstain from drug or alcohol use. People in all stages of the recovery process can learn from the concepts presented here.
  Is now a good time to enroll in Just Say Know?
Yes, now is a great time because YOU'RE HERE! That means you're ready for a change. Something in your life has indicated that you're ready to use less or stop using altogether. Take advantage of the motivation that got you here and take the first step towards change.
  How much does it cost?
The total cost of the course including all of the bonus materials is $497. We accept all major credit cards. If you like, you can make two payments of $277.
  What’s the refund policy?
You have 30-days to request a refund if you are not satisfied with the course.

  What types of payments do you accept?
Credit cards, debit cards and paypal.
  How do you support students as they work through the training?
You can reach out to me at any time with questions or concerns. If you find that you want additional support or treatment, I'll help connect you to someone on our team or someone in your area who can help you use responsibly.
  What if I have other questions that aren’t listed here?
Reach out to me at drfernandez@poweroveraddiction.com and I'll happily answer any questions or concerns.
Just Say Know: A Compassionate And Honest Approach to Addiction Recovery
2 monthly payments of
$508 $277
a one-time payment of
$1197 $497
Just Say Know: A Compassionate And Honest Approach to Addiction Recovery
2 monthly payments of
$508 $277
a one-time payment of
$1197 $497
30-Day Guarantee
If you do the work, and you’re still not satisfied, show me your work within 30 days of enrolling, and I’ll gladly give you a refund.

MEET DR. FERNANDEZ

I’m Dr. Jennifer Fernández, licensed Clinical Psychologist in San Francisco, and I work with people who want to change their relationship with substances. If you find that you’re using too much or if your use isn’t aligned with your values, this course is for you.
 
Focusing on compassion versus judgment, all my resources and teachings are evidence-based and designed to help you change your relationship with substances. Whether you’re moderating or abstaining from drugs and alcohol, you can find helpful and practical information here.
wHAT oUR Clients say:
Jeannie
"Dr. Fernandez offers a wealth of information about drug use and the contextual, mental, emotional, and physical issues that are part of a drug-using life."
Samantha
"I highly recommend Dr. Fernandez. She is a rare therapist who combines evidence-based, pragmatic approaches with deep empathy and compassion. Her assessment skills are excellent and she and her team do great work."
Is Just Say Know Right For Me?
Get answers to the most frequently asked questions so you can make the right decision for you.
  What is Just Say Know?
Just Say Know is a course for folks who want to change their relationship with drugs or alcohol. Abstinence has failed time and time again or you can't imagine never using or drinking again. Using harm reduction strategies, students will learn why they use substances problematically, identify compelling alternatives, and learn responsible drug and alcohol use.
  Where does the program take place?
In the comfort and privacy of your home! All lessons are online.
  How is Just Say Know different from other courses?
Just Say Know allows you to choose your own recovery goal. After all, recovery is not one-size-fits-all. Want to stop drinking forever? This course can help you accomplish that while helping you understand why you chose to drink in the first place. Want to use less cannabis? This course can help you find alternatives to smoking. Want to learn how to use drugs or alcohol more responsibly so you get maximum enjoyment while minimizing consequences? Who doesn't want that?! You'll get all this and more from this course.
  How much time do I need to commit?
I want to encourage you to devote 2 hours per week for each module.
  When is the next session of Just Say Know?
Right now! The course is asynchronous, meaning you can join at any time and set your own pace. You'll also get lifetime access to the content.
  Who is Just Say Know for?
This course is for people who want to have healthy, responsible relationships with drugs and alcohol. It can also be helpful for those who want to abstain from drug or alcohol use. People in all stages of the recovery process can learn from the concepts presented here.
  Is now a good time to enroll in Just Say Know?
Yes, now is a great time because YOU'RE HERE! That means you're ready for a change. Something in your life has indicated that you're ready to use less or stop using altogether. Take advantage of the motivation that got you here and take the first step towards change.
  How much does it cost?
The total cost of the course including all of the bonus materials is $497. We accept all major credit cards. If you like, you can make two payments of $148.50
  What’s the refund policy?
You have 30-days to request a refund if you are not satisfied with the course.

  What types of payments do you accept?
Credit cards, debit cards and paypal.
  How do you support students as they work through the training?
You can reach out to me at any time with questions or concerns. If you find that you want additional support or treatment, I'll help connect you to someone on our team or someone in your area who can help you use responsibly.
  What if I have other questions that aren’t listed here?
Reach out to me at drfernandez@poweroveraddiction.com and I'll happily answer any questions or concerns.
Just Say Know: A Compassionate And Honest Approach to Addiction Recovery
2 monthly payments of
$508 $277
a one-time payment of
$1197 $497
2021 Dr. Jennifer Fernandez PhD. – All Rights Reserved – Terms & Conditions